Good morning!

The boss said I can come in late today I rarely leave my desk for lunch and I seldom ask if I can come in late unless I am sick so he lets me when I ask usually.

I am going to go downstairs and do my 15 minuets abs ball routine and then get ready for work. I will do the rest of my workout after work. In October between Dennis in the hospital and the balcony crumbling and the stone being yanked off the front porch seemed like there was always something keeping me from my workout when I got home from work. I really need to not let that stuff interfere this month. Cause it looks like I gained 2 pounds and I need to get that off before Thanksgiving!

Have a great day everyone!

Love,

Shannon

Love, Shannon